Ouma Cazaril Councellor Session x 3 sessions

$250.00

This 1×1 personal session with Ouma – The Humanians very own registered NHS mental health nurse. Learn how to promoting your mental wellbeing by sharing of knowledge, discussing skills and strategies to maintain well-being in a one on one personal safe space. Learn about sleep hygiene, managing FOMO, work / life balance, the importance of keeping the body moving, healthy eating & more!

5 in stock

Quantity
SKU: Ouma-Cazaril-Councellor-3x-Session Categories: ,

Description

This 1×1 personal session with Ouma – The Humanians very own registered NHS mental health nurse. Learn how to promoting your mental wellbeing by sharing of knowledge, discussing skills and strategies to maintain well-being in a one on one personal safe space. Learn about sleep hygiene, managing FOMO, work / life balance, the importance of keeping the body moving, healthy eating & more!